Anxiety & Panic
Evidence-based psychological counseling for chronic worry, panic attacks, social anxiety, and performance stress that impact your quality of life.
The areas I focus on in individual and couples counseling.

Evidence-based psychological counseling for chronic worry, panic attacks, social anxiety, and performance stress that impact your quality of life.

Professional guidance to overcome persistent low mood, loss of motivation, chronic fatigue, and professional burnout while restoring inner vitality.

In-depth therapeutic support addressing early adverse life experiences, complex trauma (C-PTSD), and post-traumatic stress.

Compassionate professional accompaniment through bereavement, divorce, relationship breakdowns, and major life disruptions.

Therapeutic guidance for navigation of career changes, relocation, expatriation, marriage, and personal identity shifts.

Support for recurring relationship conflicts, anxious/avoidant attachment patterns, healthy boundary setting, and interpersonal growth.